I need you to realize that you have come to see me for a reason. And I'm well aware that it doesn't always feel that way. I understand that life may be difficult to manage at times, it can break you down and challenge you in ways you never imagined. But I also believe you possess the ability to conquer whatever is bothering you, perplexing you or causing you to doubt yourself. Please believe me when I say that I need you to believe in yourself even if you haven't figured out what deeply motivates you. Even if you haven't found your mission, even if you are making modest steps ahead. Just keep moving forward.
Each morning remember to be patient with yourself. Put in the effort. Feel whatever you need to feel right now. Whatever happens just keep telling yourself that you are going to recover, and that you are going to survive.
"BELIEVE IN YOURSELF AND BE UNSTOPPABLE"
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